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Dialectical Behavioral Therapy Masterclass

What Will I Learn? Gain the skills, knowledge & credentials to become a Dialectical Behaviour Therapist Learn about the principles …

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GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

What Will I Learn?

Gain the skills, knowledge & credentials to become a Dialectical Behaviour Therapist

Learn about the principles underpinning Dialectical Behaviour Therapy (DBT)

Understand the different mental health issues and mood disorders that DBT can treat

Deepen your knowledge of the history and development of DBT

Develop a comprehensive understanding of the causes and reasons for emotional suffering

Know how ineffective behaviours develop over time

Learn about the different self-destructive coping mechanisms

Understand the benefits of mindfulness breathing and safe place visualisation in treating mental illness

Course Overview

Dialectical Behavioral Therapy Masterclass is a form of psychotherapy used to treat Borderline Personality Disorder, mood disorders and other mental illnesses. In this course, you will gain practical, hands-on knowledge of DBT and its applications, equipping you with the skills required to become a qualified DBT Therapist.

This comprehensive training course has been broken down into five key modules, in which our instructor will guide you through the fundamental areas of DBT. You will learn about the principles underpinning DBT and the different mental health disorders it can treat. It will also explore self-destructive coping methods, and how they can be overcome through mindfulness and safe place visualisation.

This course is a complete introduction to DBT, covering best practices, techniques and skills for those who are new to this field.

This best selling Dialectical Behavioral Therapy Masterclass has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Dialectical Behavioral Therapy Masterclass is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.

The Dialectical Behavioral Therapy Masterclass is CPD-accredited, so you can be confident you’re completing a quality training course will boost your CV and enhance your career potential. The Dialectical Behavioral Therapy Masterclass is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.

After successfully completing the Dialectical Behavioral Therapy Masterclass, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Dialectical Behavioral Therapy Masterclass will help you stand out from the crowd. You can also validate your certification on our website.

We know that you are busy and that time is precious, so we have designed the Dialectical Behavioral Therapy Masterclass to be completed at your own pace, whether that’s part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.

Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

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Certification

After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

Section 01: Basic Distress Tolerance Skills
	What is DBT Dialectical Behavior Therapy?	00:09:00
	Introduction to Basic Distress Tolerance Skills	00:04:00
	Self Destructive Coping Methods	00:03:00
	Suffering is Optional	00:03:00
	Self Destructive Behaviours	00:07:00
	Pleasurable Activities	00:04:00
	Attending Others	00:02:00
	Distracting Thoughts	00:03:00
	Leaving	00:03:00
	Tasks and Chores	00:02:00
	Counting Distraction Skills Plan	00:02:00
	Self Soothing Skills	00:03:00
	Smell	00:03:00
	Vision	00:02:00
	Hearing	00:04:00
	Taste	00:02:00
	Touch	00:02:00
	Self Soothing Plan	00:01:00
	Radical Self-Acceptance	00:12:00
Section 02: Advance Distress Tolerance Skills
	Advance Distress Tolerance Skills	00:01:00
	Safe Place Visualization	00:06:00
	Cue Controlled Relaxation	00:02:00
	Time out	00:02:00
	Encouraging Thoughts	00:03:00
	Creating a Coping Plan	00:01:00
Section 03: Mindfulness Skills
	What is Mindfulness?	00:03:00
	What Skills	00:02:00
	Focus for a Minute	00:04:00
	Focus on Object	00:03:00
	Guided Focus on Object	00:05:00
	Band of Light	00:10:00
	Inner Outer Meditation	00:16:00
	Record for 3 Minutes	00:02:00
	Thought Defusion	00:06:00
	Describe your emotions	00:07:00
	Focus Shifting	00:14:00
	Mindfulness Breathing	00:13:00
	Wise Mind	00:07:00
	Wise Mind Meditation	00:10:00
	Wise Mind Decision Making	00:03:00
	Ration Emotive Decision Making	00:01:00
	Loving Kindness Meditation	00:10:00
	Mindfulness of space	00:08:00
	Mindfulness for Stillness and Silence	00:08:00
Section 04: Emotion Regulation Skills
	Primary & Secondary Emotions	00:04:00
	Emotion Dysregulation	00:05:00
	Six Steps to Recognize Emotions	00:04:00
	Emotional Record	00:02:00
	Emotions on Continuum	00:02:00
	Opposite to emotion	00:03:00
	Mood momentum	00:02:00
	Daily routines	00:05:00
	Labeling	00:05:00
	The Shoulds	00:03:00
	Filtering	00:05:00
	PLEASED	00:03:00
	All or nothing	00:03:00
	Energy Loops	00:05:00
	Training State Management	00:06:00
	Lesson 16	00:06:00
Section 05: Interpersonal Effectiveness
	Start with you part 1	00:11:00
	Start with you Part 2	00:12:00
	Start with you Part 3	00:18:00
	Golden Rule	00:04:00
	Being who you want to be	00:09:00
	Encourage	00:07:00
	Appreciate	00:06:00
	Forgiveness	00:09:00
	Listening and Understanding	00:11:00
	Concern	00:16:00
	Help	00:12:00
	Action	00:09:00
	Results	00:08:00
	Influence	00:06:00
	Sensitivity	00:11:00
	Motivation	00:12:00
	Affirmation	00:05:00
	Pride	00:07:00
	Insecurity and Moodiness	00:08:00
	Perfection	00:09:00
	Negativism	00:06:00
	BONUS Spirituality for Interpersonal skills	00:16:00
	Conclusion	00:01:00
Assignment
	Assignment – Dialectical Behavioral Therapy Masterclass	00:00:00

Course Cloud Endorsed

Benefits:

Accredited and Endorsed
Professional Credibility
Evidence of Achievement
Certification Validation
Skill Development

CPD QS Accredited

Benefits:

Recognised Internationally
Awarded CPD Hours & Points
Free Additional Transcript
Employer Recognised
Competitive Edge

Dialectical Behavioral Therapy Masterclass

~~$ 319~~

$ 25

( 92% Off Limited Time )

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ALL COURSES FOR £49

This Course Includes

84 Units
1 Year Access
8 hours, 14 minutes
Advanced
Accredited Certificate

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Welcome to

Course Cloud

Dialectical Behavioral Therapy Masterclass

GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

What Will I Learn?

Gain the skills, knowledge & credentials to become a Dialectical Behaviour Therapist

Learn about the principles underpinning Dialectical Behaviour Therapy (DBT)

Understand the different mental health issues and mood disorders that DBT can treat

Deepen your knowledge of the history and development of DBT

Develop a comprehensive understanding of the causes and reasons for emotional suffering

Know how ineffective behaviours develop over time

Learn about the different self-destructive coping mechanisms

Understand the benefits of mindfulness breathing and safe place visualisation in treating mental illness

Course Overview

Preview

Certification

Course Curriculum

Course Cloud Endorsed

Benefits:

CPD QS Accredited

Benefits:

This Course Includes

Share this Course:

Frequently asked questions

Frequently Bought Together

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Site Links

Certificate Validator

Important Links

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