• Stress Management, Anger Management and Mindfulness Meditation
    4.7( 11 REVIEWS )
    23 STUDENTS

    What Will I Learn?

    Get to the source of your stress and learn practical coping strategies

    Understand the main causes and symptoms of stress

    Learn techniques for dealing with stress effectively in the workplace

    How stress affects your mental and physical health

    Learn about the three dimensions of stress and strain

    How to keep the pressure from stress manageable

    Tips for self-care and mindfulness exercises for everyday

    How to avoid the stress cycle and boost your self-awareness

    Course Overview

    A survey in the Uk shows that the total number of skills required for a single job has increased by 10% year-over-year since 2017. Furthermore, one in three skills in an average 2017 job posting are already obsolete. Due to ongoing business disruption and rapidly evolving needs, emerging skills gaps have accelerated due to the COVID-19 pandemic.

     

    And to help you bridge that gap, Course Cloud has prepared this comprehensive Stress Management, Anger Management and Mindfulness Meditation online course. Stress Management, Anger Management and Mindfulness Meditation covers a collection of necessary skills required to help you achieve your goals. In addition, our industry professionals will guide you through the process of establishing a solid foundation in Stress Management, Anger Management and Mindfulness Meditation

    The Stress Management, Anger Management and Mindfulness Meditation course is broken down into manageable sections, each of which will provide you with a new level of expertise. Our exclusive training in Stress Management, Anger Management and Mindfulness Meditation will equip you with the skills required to set yourself up for career success.

    The Stress Management, Anger Management and Mindfulness Meditation provides internationally accepted certification upon successful completion. This certificate will add value to your resume and let you stand out among your peers. So enrol now and work your way towards becoming a highly sought-after professional at Stress Management, Anger Management and Mindfulness Meditation.

     

    Preview

    Certification

    After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

    £319.00