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Weight Loss, Dietetics & Health

What Will I Learn? Identify how metabolism affects the body in terms of weight loss. Choose foods that will increase …

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4.6(9 reviews)

4 enrolled on this course

What Will I Learn?

Identify how metabolism affects the body in terms of weight loss.

Choose foods that will increase metabolism and/or help with weight loss

Understand which exercise will burn the most fat!

Correct habits that are slowing your metabolic rate

Have a decreased risk of cancer, heart disease, depression, diabetes, and other diet and lifestyle

Course Overview

A survey in the Uk shows that the total number of skills required for a single job has increased by 10% year-over-year since 2017. Furthermore, one in three skills in an average 2017 job posting are already obsolete. Due to ongoing business disruption and rapidly evolving needs, emerging skills gaps have accelerated due to the COVID-19 pandemic.

And to help you bridge that gap, Course Cloud has prepared this comprehensive Weight Loss, Dietetics & Health online course. Weight Loss, Dietetics & Health covers a collection of necessary skills required to help you achieve your goals. In addition, our industry professionals will guide you through the process of establishing a solid foundation in Weight Loss, Dietetics & Health.

The Weight Loss, Dietetics & Health course is broken down into manageable sections, each of which will provide you with a new level of expertise. Our exclusive training in Weight Loss, Dietetics & Health will equip you with the skills required to set yourself up for career success.

The Weight Loss, Dietetics & Health provides internationally accepted certification upon successful completion. This certificate will add value to your resume and let you stand out among your peers. So enrol now and work your way towards becoming a highly sought-after professional at Weight Loss, Dietetics & Health.

Preview

Certification

After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

The Science & Methodology of Metabolism & Weight Loss
	Introduction – What is Metabolism and Metabolic Rate	FREE	00:07:00
	The Science Behind Metabolism and Weight loss	FREE	00:06:00
	How to Create a Diet Without Dieting	FREE	00:07:00
The STEPS to Creating a Metabolic Diet
	Step 1 – Creating a Metabolic Diet: BMI, BMR & Calories		00:07:00
	Step 2 – Creating a Metabolic Diet: Basic Nutrition		00:09:00
	Step 3 – Creating a Metabolic Diet: Foods to Avoid		00:05:00
	Step 4 – Creating a Metabolic Diet: Water		00:04:00
	Step 5 – Creating a Metabolic Diet: Fiber		00:03:00
	Step 6 – Creating a Metabolic Diet: Protein		00:04:00
	Step 7 – Creating a Metabolic Diet: Carbohydrates		00:06:00
	Step 8 – Creating a Metabolic Diet: Omega 3’s & Other Fats		00:04:00
	Step 9 – Creating a Metabolic Diet: Spicy Foods		00:03:00
	Step 10 – Creating a Metabolic Diet: Crunch & Texture		00:02:00
The KEYS to Increasing Metabolism BEYOND Diet!
	Increase Metabolism with Exercise		00:04:00
	How Muscle Mass & Body Fat Affects Metabolism		00:04:00
	What about Hormones, The Environment & Stress		00:04:00
	How to Keep Motivated & Other Tips		00:04:00
	Recording A Wellness Diary		00:02:00
Using this Course to Help Clients!
	Using metabolic rate diets as a wellness coach		00:03:00
	How to run a metabolic rate program		00:04:00
	Summary		00:03:00
Increase Metabolism & Lose Weight Naturally-Handouts
	Increase Metabolism & Lose Weight Naturally-Handouts		00:00:00