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Unplug Course for Beginners

What Will I Learn? Overcome your social media addiction and reduce your online activity Learn about the benefits of disconnecting …

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What Will I Learn?

Overcome your social media addiction and reduce your online activity

Learn about the benefits of disconnecting from the digital world

Understand why and how technology is taking over your life

Be able to embrace the present moment by becoming more mindful

Develop a more health relationship with your devices

Break up with social media and take time out for your mental wellbeing

Improve your sleep and embrace the more important things in life

Course Overview

Did you know that 210 million people worldwide are estimated to suffer from online and social media addiction.

The Unplug Course for Beginners will show you how to unplug and recharge your life, to start living more mindfully. It will teach about the benefits of disconnecting from the digital world and how to develop a more healthy relationship with your devices. You will learn how technology can easily take over your life, and why that can be so damaging to your mental wellbeing.

If online addiction is taking over your life and affecting your mental health, then this course will set you on the path to recovery. Packed with tips and exercises for weaning yourself off the internet, you will learn how to live in the moment and free yourself from social media pressure. You will gain full control of your internet usage, rather than letting it dominate you.

This best selling Unplug Course for Beginners has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Unplug Course for Beginners is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.

The Unplug Course for Beginners is CPD-accredited, so you can be confident you’re completing a quality training course will boost your CV and enhance your career potential. The Unplug Course for Beginners is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.

After successfully completing the Unplug Course for Beginners, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Unplug Course for Beginners will help you stand out from the crowd. You can also validate your certification on our website.

We know that you are busy and that time is precious, so we have designed the Unplug Course for Beginners to be completed at your own pace, whether that’s part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.

Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Preview

Certification

After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

Unplug Course for Beginners
	Module 01: 3 Steps to Disconnect From the Digital World and Enhance Your Life	00:03:00
	Module 02: 5 Signs That the Digital World Is Controlling Your Life	00:02:00
	Module 03: 5 Signs That You Are Ready to Break Up With Your Phone	00:03:00
	Module 04: 5 Things You Can Do to Be More Present	00:03:00
	Module 05: How to Break up With Social Media and Reconnect with Your Life	00:02:00
	Module 06: How to Develop a Healthy Relationship with Your Device	00:03:00
	Module 07: The Science behind Your Device and Instant Gratification	00:03:00
	Module 08: The Secret Ingredient to Improve Your Attention	00:02:00
	Module 09: Top 3 Ways to Change Your Relationship with Social Media	00:02:00
	Module 10: Top 3 Ways to Disconnect and Improve Your Sleep	00:03:00
Assignment
	Assignment – Unplug Course for Beginners	00:00:00