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Understanding Yoga: Education On The Benefits & Styles

What Will I Learn? Gain a clear understanding of Yoga & how it can help. Understand the science of Yoga …

★ ★ ★ ★ ★

4.8(9 reviews)

14 enrolled on this course

GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

What Will I Learn?

Gain a clear understanding of Yoga & how it can help.

Understand the science of Yoga and its health benefits.

Learn how yoga affects emotions and the mind-body connection.

Learn how yoga can help to promote strength, flexibility, endurance and weight loss.

Gain solid understanding of yoga poses and boost your immunity.

Explore the right way to get started with yoga.

Explore the secrets of yoga & meditation and feel better than ever before.

Course Overview

This program intends to provide learners with a series of methods and techniques that can be applied to gain a healthy mind and energetic-self easily. Get trained with a healthcare expert and utilise your learning to masterfully apply it in your life.

With this expertly-designed course, you will explore the benefits and styles of yoga to gain a healthy and mindful life. This course gives you what you need to understand the core concept of yoga and its ins and outs. You will learn through an expert so that you can gain valuable knowledge and direction through an academic but easy-going process. This comprehensive course will certainly meet your essential needs to become more proficient in understanding, practicing and implementing yoga in your regular life.

This CPD accredited course offers a certificate of completion as proof of your expertise in this field, and you can show off your certificate in a relevant field and take a leap forward. This course will be a stepping stone to your life/career success, equipping you with a set of valuable skills.

Preview

Certification

After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

Intoduction - Benefits - History
	Introduction	00:02:00
	Science Of Yoga & Health Benefits	00:06:00
	Yoga history	00:07:00
More On Yoga
	Emotions & Mind-Body Connection	00:04:00
	Yoga Strength & Flexibility	00:05:00
	Yoga Cardio & Weight Loss	00:05:00
	Types Of Yoga	00:08:00
Still More On Yoga
	Yoga Poses & Better Immunity	00:09:00
	How To Get Started Doing Yoga	00:09:00
	Preventing Injuries	00:02:00
	Yoga & Meditation	00:08:00
Conclusion
	Conclusion	00:04:00

Course Cloud Endorsed

Benefits:

Accredited and Endorsed
Professional Credibility
Evidence of Achievement
Certification Validation
Skill Development

CPD QS Accredited

Benefits:

Recognised Internationally
Awarded CPD Hours & Points
Free Additional Transcript
Employer Recognised
Competitive Edge

~~£ 319~~

£ 25

( 92% Off Limited Time )

TAKE THIS COURSE

ALL COURSES FOR £49

This Course Includes

12 Units
1 Year Access
1 hour, 9 minutes
Intermediate
Accredited Certificate

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Which courses will I be able to study?

As a Lifetime Prime Member, you will receive lifetime access to our entire course library and a student ID card. You will also receive a PDF certificate with every course you complete. Furthermore, you can get unlimited PDF transcripts and 5 hardcopy certificates.

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Welcome to

Course Cloud

Understanding Yoga: Education On The Benefits & Styles

GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

What Will I Learn?

Gain a clear understanding of Yoga & how it can help.

Understand the science of Yoga and its health benefits.

Learn how yoga affects emotions and the mind-body connection.

Learn how yoga can help to promote strength, flexibility, endurance and weight loss.

Gain solid understanding of yoga poses and boost your immunity.

Explore the right way to get started with yoga.

Explore the secrets of yoga & meditation and feel better than ever before.

Course Overview

Preview

Certification

Course Curriculum

Course Cloud Endorsed

Benefits:

CPD QS Accredited

Benefits:

This Course Includes

Share this Course:

Frequently asked questions

Frequently Bought Together

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Certificate Validator

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