What Will I Learn?
Understand how to reach physical goals and measure your BMR
Discover how to lose weight and gain muscle mass with nutrition
Know how to incorporate healthy vitamins and minerals into your diet
Gain an awareness of the best uses for energy drinks and food rotation
Explore how natural biology can affect nutritional intake
Learn how alcohol and veganism affects nutritional diets
Learn how to assist athletes with sustenance and dietary habits, improving anyone’s performance, with this Sports Nutrition Course. Exercise and training are not the only requirements for sporting excellence, as appropriate nourishment also plays a big part in the proceedings. With this training, you will be able to understand or help others with their nutritional input in a healthy menu.
This Nutritional Training tutorial covers every possible aspect of food intake and energy expansion. Across 36 information-packed modules, you will be given the most crucial scientific and biological facts to aid your edible input. This covers everything from hydration to cleric intake. You will learn about vitamins, minerals, fats, proteins, carbohydrates, fatty acids, and so much more. This is the complete learning package for those who aspire to work as a nutritionist or just want to reach their physical peak.
This best selling Sports Nutrition Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Sports Nutrition Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.
The Sports Nutrition Course is CPD-accredited, so you can be confident you’re completing a quality training course will boost your CV and enhance your career potential. The Sports Nutrition Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.
After successfully completing the Sports Nutrition Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Sports Nutrition Course will help you stand out from the crowd. You can also validate your certification on our website.
We know that you are busy and that time is precious, so we have designed the Sports Nutrition Course to be completed at your own pace, whether that’s part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.
Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).
|Sports Nutrition Course|
|Module 01: Welcome – Meet Your Instructor||00:04:00|
|Module 02: Setting Goals||00:03:00|
|Module 03: Energy System||00:03:00|
|Module 04: The Nutrition Pyramid||00:02:00|
|Module 05: Caloric Intake||00:02:00|
|Module 06: How to Calculate Your BMR and TDEE||00:04:00|
|Module 07: Muscle Gain – Fat Loss Specifics & Realistic Goals||00:04:00|
|Module 08: Protein||00:01:00|
|Module 09: Carbohydrates||00:03:00|
|Module 10: Fats||00:02:00|
|Module 11: How Much of Each||00:04:00|
|Module 12: A Simple Trick to Count Your Macros without a Scale||00:01:00|
|Module 13: Vitamins & Minerals||00:02:00|
|Module 14: The Ideal Meal & Nutrient Timing||00:09:00|
|Module 15: Introduction to Supplements||00:01:00|
|Module 16: Protein Powder||00:01:00|
|Module 17: Creatine||00:01:00|
|Module 18: Magnesium||00:01:00|
|Module 19: Multivitamins||00:01:00|
|Module 20: Omega-3 Fatty Acid||00:01:00|
|Module 21: Curcumin||00:01:00|
|Module 22: Pre-workouts & Energy Drinks||00:03:00|
|Module 23: Electrolyte Drinks||00:01:00|
|Module 24: Food Composition||00:02:00|
|Module 25: Food Rotation||00:01:00|
|Module 26: Insulin||00:03:00|
|Module 27: Cortisol||00:05:00|
|Module 28: Testosterone||00:02:00|
|Module 29: Leptin||00:04:00|
|Module 30: Hydration||00:03:00|
|Module 31: The Athlete’s Guide to Eating Out||00:02:00|
|Module 32: Alcohol||00:02:00|
|Module 33: Vegan and Vegetarian||00:01:00|
|Module 34: FAQ||00:05:00|
|Module 35: Course Note||00:01:00|
|Module 36: Congratulation||00:01:00|
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