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Sports Nutrition Course

What Will I Learn? Understand how to reach physical goals and measure your BMR Discover how to lose weight and …

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What Will I Learn?

Understand how to reach physical goals and measure your BMR

Discover how to lose weight and gain muscle mass with nutrition

Know how to incorporate healthy vitamins and minerals into your diet

Gain an awareness of the best uses for energy drinks and food rotation

Explore how natural biology can affect nutritional intake

Learn how alcohol and veganism affects nutritional diets

Course Overview

Learn how to assist athletes with sustenance and dietary habits, improving anyone’s performance, with this Sports Nutrition Course. Exercise and training are not the only requirements for sporting excellence, as appropriate nourishment also plays a big part in the proceedings. With this training, you will be able to understand or help others with their nutritional input in a healthy menu.

This Nutritional Training tutorial covers every possible aspect of food intake and energy expansion. Across 36 information-packed modules, you will be given the most crucial scientific and biological facts to aid your edible input. This covers everything from hydration to cleric intake. You will learn about vitamins, minerals, fats, proteins, carbohydrates, fatty acids, and so much more. This is the complete learning package for those who aspire to work as a nutritionist or just want to reach their physical peak.

This best selling Sports Nutrition Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Sports Nutrition Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.

The Sports Nutrition Course is CPD-accredited, so you can be confident you’re completing a quality training course will boost your CV and enhance your career potential. The Sports Nutrition Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.

After successfully completing the Sports Nutrition Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Sports Nutrition Course will help you stand out from the crowd. You can also validate your certification on our website.

We know that you are busy and that time is precious, so we have designed the Sports Nutrition Course to be completed at your own pace, whether that’s part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.

Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Preview

Certification

After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

Sports Nutrition Course
	Module 01: Welcome – Meet Your Instructor	00:04:00
	Module 02: Setting Goals	00:03:00
	Module 03: Energy System	00:03:00
	Module 04: The Nutrition Pyramid	00:02:00
	Module 05: Caloric Intake	00:02:00
	Module 06: How to Calculate Your BMR and TDEE	00:04:00
	Module 07: Muscle Gain – Fat Loss Specifics & Realistic Goals	00:04:00
	Module 08: Protein	00:01:00
	Module 09: Carbohydrates	00:03:00
	Module 10: Fats	00:02:00
	Module 11: How Much of Each	00:04:00
	Module 12: A Simple Trick to Count Your Macros without a Scale	00:01:00
	Module 13: Vitamins & Minerals	00:02:00
	Module 14: The Ideal Meal & Nutrient Timing	00:09:00
	Module 15: Introduction to Supplements	00:01:00
	Module 16: Protein Powder	00:01:00
	Module 17: Creatine	00:01:00
	Module 18: Magnesium	00:01:00
	Module 19: Multivitamins	00:01:00
	Module 20: Omega-3 Fatty Acid	00:01:00
	Module 21: Curcumin	00:01:00
	Module 22: Pre-workouts & Energy Drinks	00:03:00
	Module 23: Electrolyte Drinks	00:01:00
	Module 24: Food Composition	00:02:00
	Module 25: Food Rotation	00:01:00
	Module 26: Insulin	00:03:00
	Module 27: Cortisol	00:05:00
	Module 28: Testosterone	00:02:00
	Module 29: Leptin	00:04:00
	Module 30: Hydration	00:03:00
	Module 31: The Athlete’s Guide to Eating Out	00:02:00
	Module 32: Alcohol	00:02:00
	Module 33: Vegan and Vegetarian	00:01:00
	Module 34: FAQ	00:05:00
	Module 35: Course Note	00:01:00
	Module 36: Congratulation	00:01:00
Resource
	Resource – Sports Nutrition Course	00:00:00
Assignment
	Assignment – Sports Nutrition Course	00:00:00