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Nutritional Therapy, Food Science

What Will I Learn? Understand how food affects our DNA. Avoid a few of the pitfalls that hurt our DNA …

★ ★ ★ ★ ★

4.7(11 reviews)

19 enrolled on this course

What Will I Learn?

Understand how food affects our DNA.

Avoid a few of the pitfalls that hurt our DNA and our bodies.

Identify which foods are the most powerful antioxidants.

Create meals and menus that provide the most benefits to your body.

Decide if you want to pursue a career in nutrition

Identify how metabolism affects the body in terms of weight loss.

Choose foods that will increase metabolism and/or help with weight loss

Understand which exercise will burn the most fat!

Course Overview

A survey in the Uk shows that the total number of skills required for a single job has increased by 10% year-over-year since 2017. Furthermore, one in three skills in an average 2017 job posting are already obsolete. Due to ongoing business disruption and rapidly evolving needs, emerging skills gaps have accelerated due to the COVID-19 pandemic.

And to help you bridge that gap, Course Cloud has prepared this comprehensive Nutritional Therapy, Food Science online course. Nutritional Therapy, Food Science covers a collection of necessary skills required to help you achieve your goals. In addition, our industry professionals will guide you through the process of establishing a solid foundation in Nutritional Therapy, Food Science.

The Nutritional Therapy, Food Science course is broken down into manageable sections, each of which will provide you with a new level of expertise. Our exclusive training in Nutritional Therapy, Food Science will equip you with the skills required to set yourself up for career success.

The Nutritional Therapy, Food Science provides internationally accepted certification upon successful completion. This certificate will add value to your resume and let you stand out among your peers. So enrol now and work your way towards becoming a highly sought-after professional at Nutritional Therapy, Food Science.

Preview

Certification

After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

*Nutritional Therapy*
Why Individuals React Differently to Food
	Introduction	FREE	00:05:00
	Lesson 2: Nutritional Genomics	FREE	00:06:00
	Lesson 3: Changing Gene Expression – Switching Genes on and off	FREE	00:06:00
Practical Steps for Using Nutrition as Therapy
	Lesson 5: Fight Free Radicals with Antioxidants		00:05:00
	Lesson 6: Nature’s Pharmacy – Phytonutrients and Phytochemicals		00:09:00
	Lesson 7: Fiber the Antioxidant Transporter & More		00:05:00
	Lesson 8: Omega 3 the Protector vs the Destroyers		00:04:00
	Lesson 9: Diets for Longevity – The Blue Zones		00:04:00
The Specifics of Powerful Nutrient Rick Foods
	Lesson 10: Benefits in 30+ Foods – Veggies		00:07:00
	Lesson 11: Benefits in 30+ Foods – Veggies Part 2		00:08:00
	Lesson 12: Benefits in 30+ Foods – Fruit		00:07:00
	Lesson 13: Benefits in 30+ Foods – Grains		00:07:00
	Lesson 14: Benefits in 30+ Foods – Nuts & Seeds		00:08:00
	Lesson 15: Benefits in 30+ Foods – Legumes & More		00:05:00
Wellness Coaching and Nutritional Therapy
	Lesson 16: Nutritional Therapist vs Dietitian		00:07:00
	Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach		00:05:00
	Lesson 18: Skills & Education of a Wellness Coach		00:06:00
	Lesson 19: How to Structure Client Consultations		00:05:00
Putting it all Together
	Lesson 20: Meal Planning – Developing a Healthy Plate		00:03:00
	Lesson 21: Summary		00:03:00
Nutritional Therapy-Handouts
	Nutritional Therapy-Handouts		00:00:00
*Weight Loss Training*
The Science & Methodology of Metabolism & Weight Loss
	Introduction – What is Metabolism and Metabolic Rate	FREE	00:07:00
	The Science Behind Metabolism and Weight loss	FREE	00:06:00
	How to Create a Diet Without Dieting	FREE	00:07:00
The STEPS to Creating a Metabolic Diet
	Step 1 – Creating a Metabolic Diet: BMI, BMR & Calories		00:07:00
	Step 2 – Creating a Metabolic Diet: Basic Nutrition		00:09:00
	Step 3 – Creating a Metabolic Diet: Foods to Avoid		00:05:00
	Step 4 – Creating a Metabolic Diet: Water		00:04:00
	Step 5 – Creating a Metabolic Diet: Fiber		00:03:00
	Step 6 – Creating a Metabolic Diet: Protein		00:04:00
	Step 7 – Creating a Metabolic Diet: Carbohydrates		00:06:00
	Step 8 – Creating a Metabolic Diet: Omega 3’s & Other Fats		00:04:00
	Step 9 – Creating a Metabolic Diet: Spicy Foods		00:03:00
	Step 10 – Creating a Metabolic Diet: Crunch & Texture		00:02:00
The KEYS to Increasing Metabolism BEYOND Diet!
	Increase Metabolism with Exercise		00:04:00
	How Muscle Mass & Body Fat Affects Metabolism		00:04:00
	What about Hormones, The Environment & Stress		00:04:00
	How to Keep Motivated & Other Tips		00:04:00
	Recording A Wellness Diary		00:02:00
Using this Course to Help Clients!
	Using metabolic rate diets as a wellness coach		00:03:00
	How to run a metabolic rate program		00:04:00
	Summary		00:03:00
Increase Metabolism & Lose Weight Naturally-Handouts
	Increase Metabolism & Lose Weight Naturally-Handouts		00:00:00