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Nutrition Essentials: Vitamins & Minerals

What Will I Learn? You will be more confident reading ingredient lists and nutrition labels. Understand the details of food …

★ ★ ★ ★ ★

4.7(9 reviews)

20 enrolled on this course

GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

What Will I Learn?

You will be more confident reading ingredient lists and nutrition labels.

Understand the details of food nutrients and how they affect the body.

Know how to maintain and demonstrate a healthy diet for yourself and your family.

Discover how to provide yourself all the nutrients like protein, calcium, and iron, from plant-based foods.

Create a healthy balanced vegan diet will all the nutrients you need.

Find out ways to avoid the fads and diet extremes seen on the internet.

You will have tools needed to avoid the pitfalls of a restricted diet.

Course Overview

The comprehensive Nutrition Essentials: Vitamins & Minerals has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Nutrition Essentials: Vitamins & Minerals today, and learn from the very best the industry has to offer!

This best selling Nutrition Essentials: Vitamins & Minerals has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Nutrition Essentials: Vitamins & Minerals is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.

The Nutrition Essentials: Vitamins & Minerals is CPD-accredited, so you can be confident you’re completing a quality training course will boost your CV and enhance your career potential. The Nutrition Essentials: Vitamins & Minerals is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.

After successfully completing the Nutrition Essentials: Vitamins & Minerals, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Nutrition Essentials: Vitamins & Minerals will help you stand out from the crowd. You can also validate your certification on our website.

We know that you are busy and that time is precious, so we have designed the Nutrition Essentials: Vitamins & Minerals to be completed at your own pace, whether that’s part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.

Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Preview

Certification

After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

Overview
	Introduction to Basic Health	FREE	00:04:00
	Overview of Nutritional Terms	FREE	00:03:00
	Understanding Food Labels and Claims	FREE	00:06:00
	The Science of Nutrition & Professionals	FREE	00:05:00
Nutritional Details
	Carbohydrates – Sugar		00:07:00
	Carbohydrates – Starch		00:04:00
	Carbohydrates – Fiber		00:02:00
	Protein		00:09:00
	Fat – Omega 3, 6, 9 & Cholesterol		00:07:00
	Minerals Starting With Iron & Zinc		00:05:00
	More Minerals – Calcium, Phosphorus, Magnesium		00:05:00
	Vitamins – Starting with B’s		00:03:00
	Vitamins A, C, E, K – the Antioxidants		00:11:00
	Couple More Minerals – Sodium & Potassium		00:03:00
	Trace Minerals, B12 & Vitamin D		00:05:00
What to Avoid & Problem Areas
	Nutritional Deficiencies & Food Allergies		00:02:00
	Organic vs Toxic Chemicals – Finding Balance		00:07:00
	Fads. Trends, and Extremes in Diet		00:03:00
Beyond Food
	Exercise Unlocks Nutrients		00:04:00
	Water		00:03:00
	Rest		00:04:00
Putting It All Together
	Calorie Intake & Menu Development		00:05:00
	Practical Application & Summary		00:04:00
Nutrition 4 Optimal Health -Handouts
	Nutrition 4 Optimal Health – Handouts		00:00:00

Course Cloud Endorsed

Benefits:

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Professional Credibility
Evidence of Achievement
Certification Validation
Skill Development

CPD QS Accredited

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Recognised Internationally
Awarded CPD Hours & Points
Free Additional Transcript
Employer Recognised
Competitive Edge

Nutrition Essentials: Vitamins & Minerals

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This Course Includes

24 Units
1 Year Access
1 hour, 51 minutes
Intermediate
Accredited Certificate

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Welcome to

Course Cloud

Nutrition Essentials: Vitamins & Minerals

GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

What Will I Learn?

You will be more confident reading ingredient lists and nutrition labels.

Understand the details of food nutrients and how they affect the body.

Know how to maintain and demonstrate a healthy diet for yourself and your family.

Discover how to provide yourself all the nutrients like protein, calcium, and iron, from plant-based foods.

Create a healthy balanced vegan diet will all the nutrients you need.

Find out ways to avoid the fads and diet extremes seen on the internet.

You will have tools needed to avoid the pitfalls of a restricted diet.

Course Overview

Preview

Certification

Course Curriculum

Course Cloud Endorsed

Benefits:

CPD QS Accredited

Benefits:

This Course Includes

Share this Course:

Frequently asked questions

Frequently Bought Together

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