What Will I Learn?
Understand the significant importance of Mental Health
Learn how to approach and react to individuals in a Mental Health crisis
Anxiety and stress disorder as well as Mood and sleep related disorders
Promote positive social attitudes to Mental Health illnesses
Approximately 1 in 4 people in the UK experience a mental health problem each year. In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety, stress, depression) in any given week. Gain awareness of the impact of poor mental health on people’s lives, society and the workplace. Understand what mental wellbeing is and looks like and how to live well.
|Mental Health Awareness|
|Module 01: Introduction to Mental Health Awareness||00:07:00|
|Module 02: Mental Health Problems in Children and Teenagers||00:06:00|
|Module 03: Anxiety and Stress Disorder||00:08:00|
|Module 04: Mood Related Disorders||00:07:00|
|Module 05: Sleep Related Disorders||00:05:00|
|Module 06: Self-Harm and Suicidal Tendencies||00:05:00|
|Module 07: Stigmas about Mental Health and Illness||00:04:00|
|Module 08: Work Related Stress||00:06:00|
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