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How to Be Happy

What Will I Learn? Learn how to reflect on self-worth and recognise positive attributes Understand the ways in which meditation …

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1 enrolled on this course

What Will I Learn?

Learn how to reflect on self-worth and recognise positive attributes

Understand the ways in which meditation can help alleviate stress

Know how to recognise needlessly negative thoughts and behaviour

Become able to limit critical thinking and keep to emotional boundaries

Be aware of the principles of Karma and the benefits of “good” actions

Discover your personal values and effective coping strategies

Course Overview

Learn how to deal with stress and negativity in your life by taking this innovative course on How to Be Happy. Excessive worry about world events and personal problems can directly and adversely influence a person’s mental and physical health. That is why it is so important to remain positive and deal with all concerns constructively and practically. This unique tutorial will enlighten you with a wealth of ways in which to tackle problems that eat away at self-esteem and make each day feel like an endurance exercise.

The expert coaching in this package will help you concentrate on the good things in life and yourself. Medication exercises and mindfulness practices will be shared, as well as exploring the concept of Karma and using coping strategies to accentuate the joy and contentment that should be available to all individuals. Whether you are experiencing strong negative emotions or are going through a difficult point in your life, you will find this a wholly valuable lesson to share and learn from.

This best selling How to Be Happy has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth How to Be Happy is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.

The How to Be Happy is CPD-accredited, so you can be confident you’re completing a quality training course will boost your CV and enhance your career potential. The How to Be Happy is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.

After successfully completing the How to Be Happy, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the How to Be Happy will help you stand out from the crowd. You can also validate your certification on our website.

We know that you are busy and that time is precious, so we have designed the How to Be Happy to be completed at your own pace, whether that’s part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.

Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Preview

Certification

After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

How to Be Happy
	Module 01: Introduction	00:03:00
	Module 02: About course and tutor	00:07:00
	Module 03: Lets Reflect	00:04:00
	Module 04: Who Am I?	00:13:00
	Module 05: Who Am I Again?	00:07:00
	Module 06: It’s all in the mind	00:05:00
	Module 07: Meditation	00:05:00
	Module 08: Thoughts are Things	00:10:00
	Module 09: Limiting beliefs	00:06:00
	Module 10: Positive Thoughts	00:08:00
	Module 11: The Law of Karma	00:10:00
	Module 12: Improve our Karma	00:07:00
	Module 13: Powers	00:09:00
	Module 14: Live with Your Values	00:05:00
	Module 15: Recap of Strategies	00:12:00
	Module 16: Conclusion	00:07:00
Assignment
	Assignment – How to Be Happy	00:00:00

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Accredited and Endorsed
Professional Credibility
Evidence of Achievement
Certification Validation
Skill Development

CPD QS Accredited

Benefits:

Recognised Internationally
Awarded CPD Hours & Points
Free Additional Transcript
Employer Recognised
Competitive Edge

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This Course Includes

17 Units
1 Year Access
1 hour, 58 minutes
Intermediate
Accredited Certificate

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Welcome to

Course Cloud

How to Be Happy

What Will I Learn?

Learn how to reflect on self-worth and recognise positive attributes

Understand the ways in which meditation can help alleviate stress

Know how to recognise needlessly negative thoughts and behaviour

Become able to limit critical thinking and keep to emotional boundaries

Be aware of the principles of Karma and the benefits of “good” actions

Discover your personal values and effective coping strategies

Course Overview

Preview

Certification

Course Curriculum

Course Cloud Endorsed

Benefits:

CPD QS Accredited

Benefits:

This Course Includes

Share this Course:

Frequently asked questions

Frequently Bought Together

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Certificate Validator

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