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What Will I Learn?

Discover the reasons why laundry is not straightforward for ADHD mums

Understand why a laundry system is the best way to deal with the problem

Learn the biological causes that lead to “laundry chaos”

Know how to find the laundry system that works for you

Explore ways of maintaining and sustaining an acquired system

Gain the ability to build up resources and techniques for supporting the system

Course Overview

Discover how to overcome one of the most challenging aspects of home living for ADHD parents by learning this Flexible Laundry System for the Creative ADHD Business Mum. With busy families and ADHD symptoms complicating daily routines, the taken-for-granted practice of clothes cleaning can soon feel like a “mission impossible” for some people. This is an imaginative and unique solution to that problem, expertly written and tutored by those with personal experience of ADHD.        

This ADHD Awareness tutorial contains a wealth of understanding and many practical methods for dealing with mounting laundry problems. You will be encouraged to delve into your own sense of creativity and confront your “ADHD brain” in order to get work done. Everything useful for laundry practice is given here, from washing to folding to storing. This is the total learning experience for this necessary chore, all presented in short, sharp videos and sections for your convenience.

This best selling Flexible Laundry System for the Creative ADHD Business Mum has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Flexible Laundry System for the Creative ADHD Business Mum is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.

The Flexible Laundry System for the Creative ADHD Business Mum is CPD-accredited, so you can be confident you’re completing a quality training course will boost your CV and enhance your career potential. The Flexible Laundry System for the Creative ADHD Business Mum is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.

After successfully completing the Flexible Laundry System for the Creative ADHD Business Mum, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Flexible Laundry System for the Creative ADHD Business Mum will help you stand out from the crowd. You can also validate your certification on our website.

We know that you are busy and that time is precious, so we have designed the Flexible Laundry System for the Creative ADHD Business Mum to be completed at your own pace, whether that’s part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. 

Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.



After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

Section 01: The Reason behind Your Laundry Woes (You Are NOT Lazy or Stupid!)
Get The Support You Deserve! 00:02:00
Laundry Assessment 00:02:00
Why Is Laundry Such A Problem? No You Are NOT Lazy! 00:04:00
Section 02: Why Do You Need a Laundry System?
Why Do You Want To Get The Laundry Sorted? 00:04:00
How Your Creative Mind Works 00:06:00
You Already Have a Great System 00:02:00
Your Mindset Is Key 00:02:00
Section 03: The Neuroscience at the Root of Your Laundry Chaos
The 11 Executive Functions Summary 00:03:00
The 3 Core Executive Functions 00:04:00
The 8 Executive Functions 00:02:00
How You See Time Affects How You Get the Laundry Done 00:04:00
The 3 S’s System 00:02:00
How Your Working Memory Affects Your Laundry 00:02:00
Set Up Non-Negotiable Rules 00:03:00
Section 04: Working with Your ADHD Brain to Create Your Laundry System Tailored For You
Use Your ADHD to Get the Laundry Done 00:02:00
The Best Time to Do the Laundry 00:03:00
Create a Laundry Centre in Your Home 00:01:00
Pre-Sort the Laundry 00:03:00
The 8 Laundry Steps Overview 00:03:00
The 8 Laundry Steps in Depth 00:06:00
Use Your Dryer the ADHD Way 00:03:00
How to Fold Your Clothes the ADHD Way 00:03:00
Demo How to Fold Your Clothes the ADHD Way 00:01:00
How to Use Your ADHD Distractibility to Do Laundry 00:03:00
How to Get Your Children to Help You 00:01:00
Why Is It So Hard to Finish? 00:02:00
Section 05: Maintaining Your New System
The Upward Spiral of Life 00:01:00
Now Fill In the Laundry Assessment Again 00:02:00
The Secret to Maintain Your New System 00:02:00
How Do You Create A New Habit? 00:03:00
What Now? 00:01:00
Section 06: Resource
Resource 00:00:00


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