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Certificate in Mindfulness and Self Control

What Will I Learn? Make effective Yes or No choices Be able to say No Take back control of your …

★ ★ ★ ★ ★

4.7(1 reviews)

79 enrolled on this course

What Will I Learn?

Make effective Yes or No choices

Be able to say No

Take back control of your life

Achieve more of what matters

Feel good about saying ‘No’

Reduce your stress levels

Course Overview

To learn about mindfulness and effectively regaining control of your life, take this course on Certificate in Mindfulness and Self Control.

This Certificate in Mindfulness and Self Control course teaches you how to deal with saying no and how to achieve more by improving your mindset.

This course takes you through the various ways to have control of your life. Upon completion, you will be confident in knowing when to say no and what to say no to. Furthermore, this Certificate in Mindfulness and Self Control course highlights the importance of saying no. If you are interested in understanding how to improve your life by doing more of what matters, this course is for you.

Certificate in Mindfulness and Self Control is a best selling course developed by industry experts and already helped tons of students like you. It is suitable for anyone who wants to improve their knowledge and skills in the or relevant sector.

This course is accredited by CPD, so you will get a career boost upon completing this course. Our Certificate in Mindfulness and Self Control is packed with [unit_count] modules and [course_duration] of study. You will be awarded with a certificate of completion, the proof of your expertise in this field. If you want to get a job or looking for professional skills to excel in this field, a certificate from this course will help you appear as a strong candidate. You can also validate your certification from our website.

It doesn’t matter if you are willing to study full-time or part-time. This course is designed for any type of student and you can even complete it at your own pace. The materials are accessible from anyplace, any device and anytime.

Besides that, our experienced tutors will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

Preview

CPD Certification from Course Cloud

After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

The Why of No - why No matters and why it's hard to say
	Why is No Important?	FREE	00:06:00
	Why is No Difficult? Your Inner Gopher		00:09:00
	Why is No Difficult? Six things that Drive you to Say Yes		00:08:00
The What of No - What to say No to, and when to say it
	What to do to Challenge your Instincts on No		00:04:00
	What to Say No to	FREE	00:05:00
	Specific things to Say No to		00:05:00
	When to Say No		00:08:00
	What are your Choices?		00:08:00
	When to Say No to Relationships		00:03:00
	What does No Mean?		00:03:00
	What is Special Time?		00:05:00
The How of No - Here's the meat: how to say NO in lot's of situations
	How to be Happy with No		00:07:00
	How to Decide Yes or No: Six Tools to Help Make Your Decision		00:10:00
	How to Decide Yes or No: Six Ways of Thinking about Any Problem		00:04:00
	How to Make No Feel Easier		00:09:00
	How to Say No		00:03:00
	How to say No to Friends and Loved Ones		00:02:00
	How to say No to your Customers		00:03:00
	How to say No to False Assumptions		00:06:00
	How to say No to Temptation		00:03:00
	How to Say No to your Colleagues at Work		00:03:00
	How to Get on with it: How to say No to Procrastination	FREE	00:07:00
	How to say No in Negotiations		00:11:00
	More Tips on How to Say No		00:04:00
The What if of No - Oh wait! What if? ...Don't worry; I've got you covered
	What if they Resist your No?		00:11:00
	What if you want to Say Yes?		00:03:00
	Four ‘What if?’ Questions		00:04:00
	What if you don’t Follow my Advice?	FREE	00:01:00
Assignment
	Assignment – Certificate in Mindfulness and Self Control		00:00:00

Course Cloud Endorsed

Benefits:

Accredited and Endorsed
Professional Credibility
Evidence of Achievement
Certification Validation
Skill Development

CPD QS Accredited

Benefits:

Recognised Internationally
Awarded CPD Hours & Points
Free Additional Transcript
Employer Recognised
Competitive Edge

Certificate in Mindfulness and Self Control

~~$ 319~~

$ 25

( 92% Off Limited Time )

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This Course Includes

29 Units
1 Year Access
2 hours, 35 minutes
Intermediate
Accredited Certificate

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Welcome to

Course Cloud

Certificate in Mindfulness and Self Control

What Will I Learn?

Make effective Yes or No choices

Be able to say No

Take back control of your life

Achieve more of what matters

Feel good about saying ‘No’

Reduce your stress levels

Course Overview

Preview

CPD Certification from Course Cloud

Course Curriculum

Course Cloud Endorsed

Benefits:

CPD QS Accredited

Benefits:

This Course Includes

Share this Course:

Frequently asked questions

Frequently Bought Together

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Certificate Validator

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