66
- × Mastering Instagram Growth 1 × £25
- × PDF Certificate (Special Gift - 67% OFF) 31 × £5.99
- × Luxury Spa Facial course 1 × £25
- × Makeup and Skin Care 2 × £25
- × Adobe Illustrator CC Advanced Training 2 × £25
- × Drag & Drop Landing Pages With Wordpress 1 × £319
- × Basic Communication Skills 1 × £319
- × Brow Lamination with Wax and Tint Level 3 1 × £319
- × CSS Fundamentals 1 × £25
- × Using LinkedIn as Business Tool Level 2 1 × £25
- × Retopology and UV Unwrapping Using 3dsMax 1 × £25
- × Animation Design for Beginners 1 × £25
- × Create Innovation Culture 1 × £319
- × Game Design - Introduction to Game Design Theory 1 × £25
- × Upwork Proposal Writing Skills 1 × £25
- × Microsoft Azure Services Certification 2 × £319
- × 15 CPD Courses bundle including PDF certificate and lifetime access for only £80 2 × £80
- × UI/UX Design with Adobe XD - Beginner to Expert 1 × £25
- × CompTIA PenTest+ (Ethical Hacking) 1 × £319
- × Beginning Game Development using Cocos2d-x v3 C++ 1 × £25
- × Weight Loss Training 1 × £25
- × Advanced Diploma in Makeup Artist 1 × £25
- × Linux Crash Course 1 × £319
- × Nutritional Therapy 1 × £25
- × Slips, Trips & Falls Safety Training 1 × £25
- × Complete Veterinary Program Prerequisites Bundle (all vet titles combined) 1 × £25
- × Microsoft Azure Active Directory 1 × £25
- × Unplug Course for Beginners 1 × £25
- × SaaS Evolution 1 × £25
- × CompTIA A+ (220-1002) 1 × £319
- × PowerPoint 2016 Introduction 1 × £25
- × WordPress for Beginners 1 × £25
Subtotal: £3,816.69

View basket Checkout
LOGIN

Welcome to

Course Cloud

the best place for online learning!

Keep me logged in

Forgot Password?

Don’t have an account yet? Sign Up

Already have an account? Log In

By signing up, I accept Course Cloud’s Terms & Conditions

Fitness Instructor Course

Course Overview The comprehensive Fitness Instructor Course has been designed by industry experts to provide learners with everything they need …

★ ★ ★ ★ ★

4.8(12 reviews)

50 enrolled on this course

Course Overview

The comprehensive Fitness Instructor Course has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Fitness Instructor Course today, and learn from the very best the industry has to offer!

On the Fitness Instructor Course, You Will Learn:

This best selling Fitness Instructor Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Fitness Instructor Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.

The Fitness Instructor Course is CPD-accredited, so you can be confident you’re completing a quality training course which will boost your CV and enhance your career potential. The Fitness Instructor Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.

After successfully completing the Fitness Instructor Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Fitness Instructor Course will help you stand out from the crowd. You can also validate your certification on our website.

We know that you are busy and that time is precious, so we have designed the Fitness Instructor Course to be completed at your own pace, whether that’s part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.

Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Preview

Certification

After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Curriculum

Introduction
	Course promo	00:02:00
	Introduction & What You Will Learn	00:03:00
	Get to Know Your Instructor	00:03:00
	How to get your certificate	00:01:00
	The Roles & Responsibilities Of A Fitness Coach	00:02:00
Anatomy
	Anatomy Introduction	00:01:00
	Nervous System	00:02:00
	Bones & Joints	00:01:00
	Muscular System	00:02:00
	The 2 Types Of Muscle Fibers	00:03:00
	Muscle Contractions Explained	00:02:00
	Muscle Agonist & Anatagonist	00:02:00
	Cardiovascular System	00:02:00
Client Assessment
	Client Assessment Intro	00:01:00
	The Client Interview	00:02:00
	Fitness Assessment	00:03:00
	Harvard Step Test	00:02:00
	Strength Test: How To Estimate Your 1 Rep Max	00:04:00
Resistance Training
	Resistance Training Overview	00:01:00
	Bodyweight Training vs Weight Training	00:02:00
	Bodyweight Fundamentals1	00:02:00
	Muscle Building Formula	00:09:00
	Fat Loss Formula	00:06:00
	Hypertrophy Explained: The 3 Types Of Muscle Growth	00:04:00
	Weight Training Fundamentals	00:03:00
	Progressive Overload	00:03:00
	How To Create The Perfect Resistance Training	00:09:00
	The 4 Fundamental Exercises For Muscle Growth	00:03:00
	How To Warm Up Before Lifting Weights	00:03:00
Exercise Instruction Videos
	Bench Press	00:01:00
	Squats	00:01:00
	Deadlift	00:01:00
	Overhead Press / Military Press	00:01:00
	Barbell Row	00:01:00
	Pull-Up 1	00:01:00
	Push-Ups	00:01:00
	Bodyweight Squat	00:01:00
	Lunges	00:01:00
	Pull-Up 2	00:01:00
Cardio & Endurance Training
	Cardio Introduction	00:01:00
	The Different Types Of Cardio	00:02:00
	Creating The Right Cardio Workout	00:04:00
	How To Measure Heart Rate During A Workout	00:02:00
	Weight Loss Exercising Myths	00:08:00
	Cardio vs Weight Training – Which Is Better For Weight Loss	00:07:00
	Cardio For Weight Loss	00:04:00
	HIIT Explained	00:07:00
	Hiit Workout	00:05:00
	How To Warm Up Correctly	00:02:00
Flexibility
	Flexibility Introduction	00:01:00
	Most Common Stretching Mistakes	00:04:00
	Static vs Dynamic Stretching	00:05:00
	Sample Stretching Routine	00:03:00